In pregnancy additional energy is required for 9 months to support the growth of the Fetus, Placenta & Maternal tissues & for the increase in the BMR. 

Our Diet plans also helps you to reduce your post-delivery weight and helps in maintaining the same with lifestyle change and eating habits. Our online services help you to guide you throughout the year even during the lactation period when women tend to eat too much for the sake of milk production. We also guide you and teach you about how much calories required during lactation and food-related to milk production. 

The program Includes 10 days plan and changes every 10th day. In between, we will track the suitable and. not suitable meals and change as per requirement.

A homemade meal plan as per client eating habits, likes, and dislikes will be monitored closely. 

We will provide balanced quantified nutritious meals to meet all the requirements.

Trimester Plan includes 3 months diet plan.

2nd & 3rd Trimester plan includes 6 months diet plan.

Post-pregnancy weight loss plan includesa 7-month diet plan + Gift Hamper